Swedish Massage applies the practical application of pressure, touch and movement on the skin and soft tissues of the body.
Swedish Massage readily produces a sense of health, wholeness, and well-being by:
- Relaxing and rejuvenating muscles.
- Enhancing the recovery process from illness or injury.
- Relieving stress and anxiety.
- Improving circulation, digestion and immune systems.
- Reducing muscle soreness stiffness and spasms.